Nutritional Information for Specific Products

Fresh Mozzarella
Serving Size	1oz (28g)
Servings Per Container	varied
Amount Per Serving Calories	70
Calories from Fat	45
Protein	5g
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

Amount per serving	% Daily Allowance
Total Fat 5g	8%
Saturated Fat 3.5g	17%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 80mg	3%
Total Carbohydrates (0g)	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%

 

Fresh Mozzarella in Water
Serving Size	1oz (28g)
Servings Per Container	varied
Amount Per Serving Calories	60
Calories from Fat	35
Protein	5g
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

Amount per serving	% Daily Allowance
Total Fat 4g	8%
Saturated Fat 2.5g	15%
Cholesterol 15mg	5%
Sodium 40mg	2%
Potassium 15mg	0%
Total Carbohydrates (Less than 1g)	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%
Phosphorous	2%

 

Fresh Ricotta
Serving Size	1oz (28g)
Servings Per Container	varied
Amount Per Serving Calories	116
Calories from Fat	75
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

Amount per serving	% Daily Allowance
Total Fat 8g	12%
Saturated Fat 4g	21%
Cholesterol 33mg	10%
Sodium 62mg	2%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Sugars 2g	0%
Protein 8g	14%
Vitamin A	10%
Vitamin C	0%
Calcium	10%
Iron	2%

 

Mozzarella di Bufala
Serving Size	1oz (28g)
Servings Per Container	8
Amount Per Serving Calories	90
Calories from Fat	60
Protein	5%

Amount per serving	% Daily Allowance
Total Fat 6g	8%
Saturated Fat 3g	15%
Cholesterol 10mg	3%
Sodium 80mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	0%
Vitamin C	0%
Calcium	0,11%
Iron	0%

Mozzarella with Pepperoni
Serving Size	1oz (28g) 1/4" slice
Servings Per Container	varied
Amount Per Serving Calories	80
Calories from Fat	50
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

Amount per serving	% Daily Allowance
Total Fat 6g	9%
Saturated Fat 3.5g	17%
Trans Fat 0g
Cholesterol 15mg	5%
Sodium 140mg	8%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%

 

Mozzarella with Proscuitto
Serving Size	1oz (28g) 1/4" slice
Servings Per Container	varied
Amount Per Serving Calories	70
Calories from Fat	45
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

Amount per serving	% Daily Allowance
Total Fat 5g	7%
Saturated Fat 3g	14%
Trans Fat 0g
Cholesterol 20mg	6%
Sodium 200mg	8%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 6g
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%

 

String Cheese
Serving Size	1oz (28g)
Servings Per Container	appx. 8
Amount Per Serving Calories	70
Calories from Fat	35
Calories per gram
Fat	9 *
Carbohydrates	4 *
Protein	4

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Amount per serving	% Daily Allowance
Total Fat 4g	6%
Saturated Fat 2.5g	12%
Trans Fat 0g
Cholesterol 80mg	27%
Sodium 125mg	5%
Total Carbohydrate 1g	1%
Dietary Fiber 0g	0%
Sugars 0g	0%
Protein 7g
Vitamin A	4%
Vitamin C	0%
Calcium	15%
Iron	0%

Amount per serving		Daily Caloric Intake
		2,000	2,500
Total Fat 4g	less than	65g	80g
Saturated Fat 2.5g	less than	20g	25g
Cholesterol 80mg	less than	300mg	300mg
Sodium 125mg	less than	2,400mg	2,400mg
Dietary Fiber 0g		25g	30g
Total Carbohydrate 1g		300g	375g

 

Ovolini
Serving Size	1oz (28g) (1/4" piece)
Servings Per Container	48
Amount Per Serving Calories	60
Calories from Fat	40
Protein	4g

Amount per serving	% Daily Allowance
Total Fat 4.5g	7%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 55mg	2%
Total Carbohydrates 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%

Bocconcini
Serving Size	About 1.5oz (45g) (1 piece)
Servings Per Container	30
Amount Per Serving Calories	90
Calories from Fat	60
Protein	7g

Amount per serving	% Daily Allowance
Total Fat 7g	11%
Saturated Fat 4.5g	24%
Trans Fat 0g
Cholesterol 30mg	9%
Sodium 90mg	4%
Total Carbohydrates 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	6%
Vitamin C	0%
Calcium	15%
Iron	0%

Ciliegine
Serving Size	2 pieces (28g)
Servings Per Container	48
Amount Per Serving Calories	60
Calories from Fat	40
Protein	4g

Amount per serving	% Daily Allowance
Total Fat 4.5g	7%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 15mg	6%
Sodium 55mg	2%
Total Carbohydrates 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%

Perline
Serving Size	About 1oz (30g) (29 pieces)
Servings Per Container	About 45
Amount Per Serving Calories	60
Calories from Fat	45
Protein	5g

Amount per serving	% Daily Allowance
Total Fat 5g	7%
Saturated Fat 3g	16%
Trans Fat 0g
Cholesterol 20mg	6%
Sodium 55mg	2%
Total Carbohydrates 0g	0%
Dietary Fiber 0g	0%
Sugars 0g	0%
Vitamin A	4%
Vitamin C	0%
Calcium	10%
Iron	0%